Relaxation Massage
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A hands-free massage literally means that I don't tend to use my hands, instead, I use the soft surfaces of my forearms, upper arms and shoulders. This means it is both deeper and more relaxing than conventional massage.
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Why have a regular relaxation massage?
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Massage has a cumulative effect. Just like going to the gym, where you can reach a level of fitness, but need to maintain it by regular visits. Massage can help to make you feel good, but the feelings and benefits last longer by continuing to have regular treatments. Your body 'remembers’ how good it felt after the previous session, and automatically starts to release tension the moment you get on the table! This means that your third session is much more effective than your first. This is just how 'touch medicine’ works and it is probably the most ancient medicine on the planet.
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Where to start?
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The best place to start is to simply book in and experience a treatment.
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Still not sure, or have a specific question? Then please get in touch.